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Tennessee Sassenachs

New Momma's Recovery Tea

Regular price $15.00 USD
Regular price Sale price $15.00 USD
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Drinking tea is one of the easiest and most delicious ways to get herbal healing into your body and daily routine! 

This blend contains herbs that specifically help postpartum mothers nourish their body, bring hormones back into balance, and reduce anxiety and muscle tension.

Lemon Balm - a nervine that promotes an uplifted mood, calms nerves, and reduces muscle tension.

Stinging Nettle Leaf - FULL of nutrients such as iron, magnesium, calcium, potassium, and vitamins A, C, K and more! Supports the kidneys and breast milk production!

Motherwort Leaf - supports heart health and has been shown to aid in lowering blood pressure. Great for relieving constipation and gut issues related to anxiety and stress!

Vitex Leaf - acts on the hypothalamic pituitary axis in the brain to regulate hormone production, thus encouraging hormonal balance (which is greatly needed during postpartum). 

(optional) St. John's Wort Leaf & Flower - widely known for its efficiency in easing mild - moderate depression and is even approved by Germany's Commission E for treating depressive moods and anxiety! In this blend it helps to moderate any possible postpartum depression that women may experience. It can interact negatively with anti-depressants and some other medications, however, so if you are taking any kind of medicine or have spoken with your doctor and don't feel comfortable taking st. john's wort, select the option for the tea blend without it!

Postpartum doesn't have to be miserable and there are so many herbs to help your mind and body through it! Drink up and feel better <3


NOTE: St. john's wort should be avoided if taking antidepressants or other medication. Consult with your doctor before drinking, or select the option "Modified Blend (WITHOUT St. John's wort)" to avoid it completely.


INGREDIENTS: Melissa officinalis (lemon balm leaf), Urtica dioica (nettle leaf), Leonurus cardiaca (motherwort leaf), Vitex agnus-castus (vitex leaf), Hypericum perforatum (St. john’s wort leaf & flower)

DIRECTIONS: Add 1 TBS of tea to 8 oz (1 cup) of just-boiled water. Let steep for 6-8 minutes, then strain. Feel free to add honey or sweetener of your choice!

FOR BEST RESULTS: Drink 3 cups a day :)


All content and information on this website is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website.

None of the products sold by Tennessee Sassenachs have been evaluated or approved by the FDA. They should not replace personal judgement or medical treatment when advised, nor are they intended to diagnose, treat, cure or prevent any disease.

We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.

Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information.

Keep out of reach of small children and pets.

Natural Products and Weather

Because we try to avoid the use of preservatives and emulsifiers, our products can be vulnerable to weather conditions - especially when shipping.

While this can affect the texture of the product, it does not affect the efficiency or safety. If your product has arrived frozen, leave at room temp until thawed and use like normal. If your product arrives melted, place in the refrigerator until it has resolidified.

We do not offer any replacements or refunds for products that melt during shipping. If you have further issues or concerns, please reach out to us via email: (